Get in touch
If you’re feeling unsure where to begin, this is enough.
You don’t need the right words.
You don’t need to explain everything.
You don’t need to know what kind of support you want yet.
This is simply a place to start a conversation.
I usually respond within a day.
If you don’t hear back right away, it doesn’t mean you said something wrong.
And if now isn’t the right time, that’s okay too.
This is a coaching-based, non-clinical service. I do not work with insurance providers, diagnose conditions, or prescribe medication.
This work supports parents and partners navigating overwhelm and parenting strain.
You’re welcome here - however you arrive.